By joining this class, you acknowledge and agree to the following:
You understand this is a physical fitness activity that involves strength training, conditioning, and high-intensity movement.
You confirm you are healthy enough to participate. You take full responsibility for your own safety.
You understand injuries can occur during physical activity. You release and hold harmless the business, its owners, coaches, and staff from any liability for injury, illness, or other issues that occur during or after the class.
You understand trainers provide general guidance, but you must stop if you feel pain, dizziness, or discomfort.
You agree to follow instructions and use safe form.
You understand this waiver applies to this trial session and any future sessions unless updated.